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New Mindfulness Course -- NICABM

Logo -- Adult Survivors Can Sustain Recovery

The United States group, the National Institute for the Clinical Application of Behavioral Medicine NICABM  [LINK]

is soon to start a new series on Mindfulness, an essential element IMO/E in the development of more effective emotion regulation for those with histories of childhood abuse and trauma.

See this brief introduction by Jack Kornfield  [LINK]

and a useful publication developed by Dr Kornfield and the NICABMs Ruth Buczynski  [LINK] --

How to Nurture the Capacity to be Present

Stay Tuned!! -- either through the NICABM link above, or through my future posts on this series.