Research-based Recovery Information*
for Adult Survivors of Childhood Abuse and Adversity


SELF-HELP & GENERAL HELP AND SUPPORT FOR ADULTS

Mental Health Foundation of New Zealand (MHF NZ)  [LINK]

new site (November, 2014) -- packed full of cool new features

Useful local therapist's websites:

LET ME KNOW IF YOU'D LIKE YOUR SITE / DETAILS LISTED HERE

THERAPY -- AUDIOVISUAL RESOURCES -- video, audio, articles -- [LINK]

Guide to Psychological Assesssment -- [LINK}

Ottawa Mindfulness Clinic -- [LINK]

Mindfulness Muse
-- general discussion of Mindfulness, mindfulness-based therapies, and has a useful blog
-- I especially like this recent post -- [LINK]

Stuck in Meditation -- [LINK]

PsychCentral --- {LINK]

EverydayPsychology.com -- [LINK]

Storied Mind - website and blog - Living with Depression - [LINK]

DBT Self Help - Dialectical Behaviour Therapy - Mindfulness & validation guide -- [LINK]