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Brain Scan -- cerebral atrophy

Parkinson's Disease 

and other Neurodegenerative Disorders

Parkinson's Disease is the second most common degenerative neurological disorder, after Alzheimer's. Age-at-diagnosis is typically in the early 60s, and it is slightly more common in men than in women. It can come to affect nearly every organ system in the body and is still regarded as incurable, though there are treatments that can help sufferers cope better with its symptoms. It is the focus of broad-ranging and extensive research.
Most importantly, it is NOT a fatal illness in itself.

Information on this site is drawn from a number of quality-checked or professional association sites. Links to external resources are highlighted and in a different color to the background.
Resources available on my Google drive are located in the folder the link is provided to, for example, /ETIOLOGY.
Read only access to my drive is available here
Access to my selected references via Mendeley are here
Further information on the sources for information provided are given in the next section "Information Sources"

This site discusses the nature of the disease, its symptoms and early signs, believed causes, treatments including complementary non-medical approaches, and guides to living well while having the disease. I was diagnosed as suffering from the disease in 2016, when aged 61. Hence, the focus in this section will be on what I know best, but some information on other neurodegenerative diseases is included along the way, given the simiilaritiess in etiology of these diseases (see, for example, Uddin and Amran, 2019). Indeed, when someone first sees a doctor, they will be likely to be said to be suffering from one or more "Parkinsonisms" -- see here, the final diagnosis not being given pending further investigation. A good general overview of Parkinson's Disease is provided in the first video below. As loss of dopamine is one of the primary underlying contributors to the symptoms of PD it's important that medication is taken to supplement the body's supply (see the second video below), Exercise is often regarded as being an essential complement to medication, and it's important to make sure such exercise is conducted safely, as depicted below in the third video.  Indeed, it will be seen that while Parkinson's Disease is likely the product of a broad range of factors interacting with each other, it is the combined effects of exercise and dietary factors that provide the best means of avoiding, or at least delaying and dealing with the disease that provides the most hope and improved quality of life.

The framing of this section of the site follows the approach proposed by Wendy Henderson here, who highlights the great importance of patients educating themselves about the disease, its management, and how to live well with the disease.
Technical information on Parkinson's Disease is taken from the Mayo Clinic here.
More in-depth discussion of issues, and links to bibliographies and additional resources is available here
-- links to external resources are highlighted and in a different color to the background.
Those on my Google drive are located in the folder the link is provided to, for example, /ETIOLOGY. Read only access to my drive is available here
Please note: The reference list provided (RIS format) is very much a snapshot of my references surveyed at a point in the recent past. For more recent or more extensive information -- please don't hesitate to contact me here
I am exploring ways of making a more comprehensive service using Mendeley.

Key sources of information:
How Do I Know "this" information is reliable -- see this general guide
* ParkinsonsNewsToday.com, and Forums;
* ParkinsonsDisease.net -- good for coping / living well / interpersonal tips --
I especially like the combination of accuracy, frankness, and humor on PD Pundit;
* Google Scholar -- individual; and automatically updated on exercise using exercise training OR rehabilitation OR "resistance training" OR therapy "parkinson's disease" "systematic review" - new results
* Individualised journal recommendations, and "contents pages" from various journals including from ScienceDirect; Journal of Parkinson's Disease; npj Parkinson's; NewsMedical Neurology/Neuroscience; Alzheimers -- whereupon I write directly to the authors for papers not available via OpenAccess
ACCESS TO THE JOURNAL ARTICLE AND RESOURCE STORE IS AVAILABLE HERE
Search for articles by name of author -- highlighted -- or in general area
if you have the time I recommend browsing through the entire collection -- sometimes materials have been copied into more than one folder, sometimes not -- depending on my awareness of, and quickness-of-response to that awareness, articles relevance to more than one topic -- e.g., articles on cognitive impairment -- and placed in that folder -- but "might" also be placed into the folder on Diagnosis-Prognosis/Assessment -- see for example the article by Bougea et al 2018

* I find a local, supportive, team of health care professionals, able to really "talk to" rather than "talk at" me far better for monitoring and guiding my progress than a more, (in every sense!), exhorbitantly expensive, self-proclaimed expert -- then again, I do find the following very helpful AND FREE (sorta):
* Sarah King's Invigorate Physical Therapy site on Facebook here


* Lastly, I wish, as the Michael J. Fox Foundation recommends, that I had available a real "Movement Disorders Specialist" neurologist, rather than the team of generalists that is all we have available in my area --see here 

Practice Base Foundation

Discussion of, and links to relevant research on, issues of the role of self-management, self-efficacy, quality of life, and palliatice care as applied to longterm conditions such as Parkinson's Disease

FAQ

Extensive information is available on this website about the nature of Parkinson's Disease. Further information has been made available through access to my Google Drive store here Patients these days are used to asking: "What's my diagnosis? ... What's the problem getting one?"  These are questions of key importance, but with regards to neurological conditions, such as Parkinson's, they are some of the most difficult to get answers to. Why is that?  First and perhaps foremost, there is no simple chemical or biological test for many neurological disorders. Most are dependent on a careful survey and recording of the patient's history and presenting features distinguishing one disorder from another -- the differential diagnosis. One schedule for such a survey is available here  Such a differential diagnosis often needs to be done over a period of time, with regular reviews during that time period. The future status of a patient, likewise, can often be difficult to predict and doctors might not want to unnecessarily alarm a patient by giving an incorrect diagnosis when an alternative condition is a possibility. This happended in my own case where a neurologist gave an initial tentative diagnosis of "Benign" Essential Tremor as a possibility -- A questionnaire of use in differentiating PD from Essential Tremor is available here.  I should note that the doctor making this initial diagnosis was not e "Motor Disorders Specialist"  -- ideally a neurologist who has specialized in disorders such as PD should be involved. This is not in the area of New Zealand where I live. Hence, there is a need for patients to educate themselves about the nature of the disease so that they may effectively communicate and negotiate with their providers about how their needs might be best met. Information on the symptoms of PD is available using this rating scale here, and in this folder  here. See the introductory overview video here. Any such questionnaires are initial guides only and need correct interpretation by an appropriately-trained medical professional.

Treatment for Parkinson's Disease needs to be broadly focused with information coming from various members of a multidisciplinary professional team. Very valuable information about your symptoms and general ability to live with the disease can be provided by your family and support network. The "Gold Standard" treatment for PD is levodopa - something that can be given to help increase the brain's supply of L-dopamine. However, particularly if you're young when first diagnosed (less than 60 years old) you might be given a variety of alternative medications to help the body increase its production and / or effective use of the dopamine it is producing. Additional medications, or additional forms of  therapy should also be part of your treatment plan -- see this page of my site here.

Firstly, people do NOT die merely as a result of their having the disease; although having the disease can increase the likelihood of other forms of death, e.g., death by choking due to aspiration of food or liquids. More specifically, in recent years researchers have divided those with PD into three groups and studied the characteristics and outcomes for eac of these groups:
* AR -- Akinetic/Rigid -- also called PIGD, due to their presenting with Postural Instability                and Gait Difficulty, characterized by stiffness or inflexibility of the muscles
* TD -- those whose presentation is mostly Tremor Dominating other symptoms
* MIX -- those whose presentation involves a mix of symptoms, with no prevailing motor                   features
In a recent study (Assonga et al., 2018) which looked at patients "de novo" -- newly diagnosed, and free from previous PD-drug treatment (and thus limiting the possible range of causes of their outcomes), it was found that patients diagnosed with akinetic-rigid usually show a faster disease progression and are at higher risk of developing disability and dementia. On the other hand, progression of the tremor-dominant form is slower and associated with less cognitive decline, visual hallucinations, and depression.
Cognitive decline has, furthermore, been found to occur in the majority of patients who have been studied for long enough. Thus, whether or not someone will need institutional care depends only in part on their motor symptoms, and largely on their non-motor symptoms -- such as cognitive decline, hallucinations/delusions -- and on how long they have suffered from this illness compared to other illnesses.  

In another recent study, Bäckström et al (2018) found that

see also  Bjornestad 2017

Overall, though, the news is not good, with, in England at least, the great majority (more than 80 per cent (Darweesh et al, 2018) of people dying in hospitals or hospice centres. However, in recognition of this, Darweesh and colleagues argue future efforts should be focused on providing resources for vulnerable elderly Parkinson patients, avoiding unplanned hospital admissions and out-of-home deaths as much as possible. Possible solutions include a community-based network of specifically trained allied health therapists, personal case managers for Parkinson patients, dedicated Parkinson nursing homes, and improved centralised support services from university clinics to regional community hospitals aimed at facilitating optimal wide-scale care delivery.  In New Zealand, we are nowhere near approaching this delightful situation. Moreover, I would see a lifestyle for people with PD would involve a health and well-being, self-managed, rather than just a health-team illness focus, such as described by Hoisington (2018), herself someone with PD: 

* Five to 10 hours of light and hard exercise per week.
* Fifteen to 20 hours of mental-stimulation activities per week. 
*An ADA house (one that meets standards set by bodies such as the Americans with Disabilities Act and close enough to receive support from family. 
* Decreased stress, a healthy diet, and doing fun things.
As has been said (Franklin et al, 2017), the importance of patient's self management is effective only if this is within an overall supportive structure.

When first experiencing difficulties with something you feel might be Parkinson's Disease your first source of information should be your usual medical practitioner. PD is heterogeneous in presentation and is very difficult to diagnose as its symptoms and developmental course can be similar to a range of other disorders. Your usual medical practitioner will have a lot of the information about your past health and current circumstances that will be invaluable in "puttting the pieces  together". He will refer you to a trained medical specialist who can provide furher information and he should then refer you on to other professionals specialists in their own fields who can help you in the variety of areas in which you might be having difficulties.
A variety of additional sources of information is listed on this page of my site  here

You should discuss this with the various members of your health team.  One "pre-existing condition" that can slightly increase your chances of getting PD is diabetes.  Diabetes and  Parkinson's Disease are thought to share some of the same etiological bases (Athauda & Foltynie, 2016De Pablo-Fernandez, 2018); and so at the same time some anti-diabetes drugs are being re-purposed  to assist in the  treatment  of this disease (Durães et al., 2018).Unfortunately, members of your health care team might lack some of the information you need.  I'm an insulin-dependent diabetic and I've found my need for insulin has been very much reduced since starting levodopa, but no member of my health care team has been able to advise on this. PD is a low-prevalence condition in the population generally, and combining that with another health condition must reduce its prevalence so much it's not yet become the focus of much research. For further references on this topic of diabetes-PD inter-relationships see the bibliography.

Other conditions likely to accompany PD, at some stage, include depression, often preceding, but also frequently being seen accompanying the disease. It has been observed that those suffering depression prior to being diagnosed with PD, and being treated with tricyclics have not required levodopa medications until later than those treated with other antidepressants (Collier, 2017).

Support, stimulation, 

Sexuality and intimate relationships -- Bhattacharyya & Rosa-Grilo (2017)
Taken together, SD in PD includes a remarkable range of symptoms and conditions that often require a multidisciplinary approach regarding assessment, investigation, and treatment.

The first set of links to areas considered on this website include:
* An overview of Parkinson's Disease from the Brian Grant Foundation -- see here 
   which has excellent materials on exercise and nutrition
* A discussion from Bas Bloem's Parkinson TV on YouTube -- see here 
* Nearly all people with Parkinson's suffers some form of sleep disturbance -- see here
* Excellent discussion of forthcoming developments in developing better treatment               networks for those suffering Parkinson's -- see here for more details  

Defining Symptoms

raditionally Parkinson's has been regarded as a "motor disorder" and has diagnosed on the basis of a patient's presenting with 2 of the 3 behavioral "cardinal symptoms" known by the acronym "TRAP" -- listed below
-- there are no other "definitive criteria" -- no blood or other form of tests,
although such tests are sometimes used to exclude other possible disease diagnoses.
Parkinson's disease signs and symptoms can be different for everyone. Early signs may be mild and go unnoticed. Symptoms often begin on one side of your body and usually remain worse on that side, even after symptoms begin to affect both sides.
This has implications for possible later treatments, such as surgery.

Other possible symptoms

The following are some signs that might be noticed before the patient is diagnosed with the disease:
* Tremor
* Small handwriting
* Loss of smell
* Trouble sleeping
* Trouble Moving or Walking
* Constipation
* A Soft or Low Voice
* Masked Face
* Dizziness or Fainting
* Stooping or Hunching Over
For more information on the above symptoms, please see here.
It needs to be noted that a broad range of additional symptoms may also present, including pain, loss of manual dexterity -- such as impaired typing/keyboard skills, and even some symptoms once thought only to occur with the disease in its more advanced stages but we now know may present earlier such as impairments of memory and cognition, slow speed of mental processing, impaired visual scanning, peripheral neuropathy, some forms of speech disorder, and mood disturbance such as depression, anxiety and cyclothymia.
Additional material is available for perusal here. A good place to start is the paper by Rodrıguez-Violante (2017) et al here.

Low levels of vitamin B12 in patients in the early stages of Parkinson’s disease are linked
to faster motor and cognitive decline, suggesting that vitamin supplements may help slow the progression of these symptoms, a study has found. The study, “Vitamin B12 and homocysteine levels predict different outcomes in early Parkinson’s disease,” (Christine et al, 2018) was published in the journal Movement Disorders. Several previous studies have shown that B12 deficiencies are common in Parkinson’s patients. Deficiency of this vitamin promotes development of neurological and motor symptoms associated with the disease, including depression, paranoia, muscular numbness, and weakness

Including
* Anosmia -- loss of ability to smell 
* Peripheral neuropathy 
* Neurogenic orthostatic hypotension (nOH) is due to failure of the autonomic nervous system to regulate blood pressure in response to postural changes due to an inadequate release of norepinephrine, leading to orthostatic hypotension and supine hypertension. nOH is common in Parkinson's disease (PD) (Isaacson & Skettini, 2014)

Fatigue and sleeping problems are experienced by almost all (I've heard 88%) people suffering with PD. Mavrommati et al (2017) here summarise the previous research in this area, and in combination with the results of their own study, conclude that Parkinson’s must also be a disorder of metabolic and energy-producing systems which would explain fatigue symptoms and provide a more targeted approach for exercise therapies for fatigue and open avenues for drug therapies. While exercise is essential in ameliorating the symptoms of PD generalized fatigue can be a problem limiting the person's ability to exercise. 
See the links to the videos above for some means to address some of these problems and the folder on my Google Drive here and here respectively.

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Currently thought contributors to disease onset

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Exposure to certain toxins or environmental factors may increase the risk of later Parkinson's disease, but the risk is relatively small.

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Researchers have identified specific genetic mutations that can cause Parkinson's disease. But these are uncommon except in rare cases with many family members affected by Parkinson's disease. However, certain gene variations appear to increase the risk of Parkinson's disease but with a relatively small risk of Parkinson's disease for each of these genetic markers.

Clumps of specific substances within brain cells are microscopic markers of Parkinson's disease. These are called Lewy bodies, and researchers believe these Lewy bodies hold an important clue to the cause of Parkinson's disease. Lewy Body Dementia, which claimed comic Robin Williams, is very similar to Parkinson's with one of the primary differentiating criteria being that very significant decline in function occurs within the first twelve months of the illness.
Alpha-synuclein is found within Lewy bodies. Although many substances are found within Lewy bodies, scientists believe an important one is the natural and widespread protein called alpha-synuclein (a-synuclein). It's found in all Lewy bodies in a clumped form that cells can't break down. This is currently an important focus among Parkinson's disease researchers.

Given the variety of  contributors it is not possible to speak of specific "causes"                 Rather it is likely that these different contributors have different "weights" in different individual cases, with some playing a different role in some cases than in others. Genetic factors, for example, are thought to play a greater role in those for whom PD sets in at an earlier age. Similarly, it's not possible to argue for "prevention" of contracting the disease. However, research is beginning to show that degenerative neurological illnesses might be able to be avoided, or at least delayed by a combination of exercise and diet. For example the receent research of although see the recent meta-analysis by Fang et al ((2018) , which reviewed a number of studies involving over 2100 people with Parkinon's for an average period of 12 years, finding that regular moderate to vigorous exercise reduced the risk of developing PD by 10% to 17% respectively compared to an average population. The effects of diet have not yet been studied as comprehensively but are thought to add to further reducing the incidence of, and ameliorating the effects of the disease (for example, see Perez-Pardo, et al 2018).

Pre- and Post-morbid symptoms, or "Always there...?"

Given the broad impact of some of the above contributors,
it's now being questioned whether or not PD, and other neurodegenerative diseases,
haven't "always been in the body" in some form and only reaching the stage of being discernible as a "disease" at some later stage, perhaps in response to
something that "finally broke the camel's back".

COMORBID / CONCURRENT ILLNESSES

A number of other illnesses can occur at the same time as suffering PD which can influence the patient's welfare

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WHEN TO SEE A DOCTOR

See your doctor if you have any of the symptoms associated with Parkinson's disease — not only to diagnose your condition but also to rule out other causes for your symptoms.
Early intervention to deal better with symptoms is advisable, in order to get support, improve your coping abilities, exercising more and improving your diet, sleep, and general lifestyle.

How To Prepare for Your Doctors Appointment

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  1. Write down any symptoms you're experiencing, including any that may seem unrelated to the reason for which you scheduled the appointment. Feel free to make use of the questionnaires I have here, especially noting the Essential Tremor vs PD Tremor differential questionnaire; and the measures of non-motor symptoms -- these latter being essential to consideration of longterm outcomes, including disability, and quality of life.
  2. Write down key personal information, including any major stresses or recent life changes, any recent history of virus or other illnesses, any recent visits to farming areas where insecticides might have been used. Note any previous / recent illnesses, including diabetes, and viral or bacteria-related disorders, as all of these might increase the risk of PD.  
  3. Make a list of all medications, vitamins and supplements that you're taking; any past history of depression, and what medications you might have taken for it , such as tricyclics, or MAO Bs. Note especially that there could be interactions between any future medications, such as dopamine, and existing medications -- my need for insulin (I'm an insulin-dependent diabetic) VERY much reduced when I started on dopamine, to the extent I've suffered several "unpredictable" hypoglycemic episodes ("hypos") -- but neither the endocrinonology or neurology specialists could give me any guidance on this.
  4. Ask a family member or friend to come with you, if possible. Sometimes it can be difficult to remember all of the information provided to you during an appointment. Someone who accompanies you may remember something that you missed or forgot, don't be afraid to take notes if you feel you need to.
  5. Write down questions to ask your doctor such as those listed under the FAQs listed at the top of this page, especially about what medication options you have, and when should you take any medications -- see the first video above -- avoid taking dopamine and protein around the same time.
Your time with your doctor is limited, so preparing a list of questions ahead of time will help you make the most of your time together. For Parkinson's disease, some basic questions to ask your doctor include:
What's the most likely cause of my symptoms? Are there other possible causes?
What kinds of tests do I need? Do these tests require any special preparation?
How does Parkinson's disease usually progress?
Will I eventually need long-term care?
What treatments are available, and which do you recommend for me?
What types of side effects can I expect from treatment?
If the treatment doesn't work or stops working, do I have additional options?
I have other health conditions. How can I best manage these conditions together?
Are there any brochures or other printed material that I can take home with me?
What websites do you recommend?
In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask questions that occur to you during your appointment, take notes if you need to.

LOCAL SERVICES

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DISCLAIMER
Whilst every reasonable effort has been taken to ensure all information provided is consistent with generally accepted, research evidence-based practice, information on health related topics should not be used for the purpose of diagnosis or substituted for properly qualified professional advice, diagnosis, or treatment. It is your responsibility to research the accuracy, completeness, and usefulness of all information provided, and to consult with your own professional health care provider as to whether the information can benefit you. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.All individual blog posts on this site are the sole work of their authors and do not necessarily reflect the opinions and/or policies of the site owner. Views expressed by the site owner are intended to provoke clearer discussion of issues relating to Parkinson's Disease.

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Russell J. Wilson
B. Sc. (Hons), M. App. Psych
Email: russwilsonau@yahoo.com.au 

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